Breaking down the 'active grandparent hypothesis.'
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Pills and potions claim to promote well-being, but on what evidence?
In support of caffeine's activity-promoting effects.
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Part III of a 3-part series on the current science of sports nutrition for health and performance
Screw your morning routine.
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Making the case for (or against) a post-workout plunge.
Part II of a 3-part series on the current science of sports nutrition for health and performance
By 2035, over half of the world’s population will be overweight.
New data on the "masters athlete's heart."
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Part I of a 3-part series on the current science of sports nutrition for health and performance.
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Your weekly trifecta of impactful research in physiology, health, and exercise.
Not so "sweet" news about the cardiac effects of the sugar substitute.
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