Physiologically Speaking (formerly Physiology Friday) | Brady Holmer | Substack

Pills and potions claim to promote well-being, but on what evidence?

Mar 27

New Top Community

Breaking down the 'active grandparent hypothesis.'

Mar 29

In support of caffeine's activity-promoting effects.

Mar 24

Part III of a 3-part series on the current science of sports nutrition for health and performance

Mar 22

Screw your morning routine.

Mar 20

Making the case for (or against) a post-workout plunge.

Mar 17

Part II of a 3-part series on the current science of sports nutrition for health and performance

Mar 15

By 2035, over half of the world’s population will be overweight.

Mar 13

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Physiologically Speaking (formerly Physiology Friday)

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