Physiology Friday Newsletter

Human performance & nutrition, e-commerce, marketing, start-ups, and culture

Teach health before pushing pills. Helping you become independently healthy. Making hospitals obsolete.

A research-backed newsletter for people who want to begin and deepen an intermittent fasting practice for greater longevity, health and wellbeing.

Weekly newsletter that cover fitness, health, and mindset, all grounded in the fundamentals of physiology.

Summarizing the week's biggest neuroscience discoveries in plain English!

Insights designed to help you strive, thrive, and optimize

A weekly newsletter to keep you updated with great new scientific research.

Registered Dietitian & PhD: I write about macronutrients & metabolism, share diet plans, debunk myths & shred BS nutrition claims. 👍