Physiologically Speaking (formerly Physiology Friday)
Recommended by Brady Holmer
Strong As An Ox
Weekly newsletter that cover fitness, health, and mindset, all grounded in the fundamentals of physiology.
Evolving with Nita Jain
Insights to help you strive, thrive, and optimize
By Gordo Byrn
Endurance Training & High Performance Habits
A weekly newsletter to keep you updated with great new scientific research.
Dr Guess’s Blog
By Dr Nicola Guess
Registered Dietitian & PhD: I write about macronutrients & metabolism, share diet plans, debunk myths & shred BS nutrition claims. 👍
Digesting with Geoff Woo
By Geoffrey Woo
Human performance & nutrition, e-commerce, marketing, start-ups, and culture
Teaching health before pushing pills. Helping you become independently healthy. Making hospitals obsolete.
Summarizing the week's biggest neuroscience discoveries in plain English!
Study & Sport
By Max Stoneking
High performance as a student-athlete
Intermittent Fasting Insider
By Dr. Ellen Britt and Denise Wakeman
A research-backed newsletter for people who want to begin and deepen an intermittent fasting practice for greater longevity, health and wellbeing.
Marco Altini’s Substack
Heart rate variability, stress, training, life, and other ramblings
© 2023 Brady Holmer
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