Physiologically Speaking (formerly Physiology Friday)
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Recommended by Brady Holmer
Strong As An Ox
By BowTiedOx
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Weekly newsletter that cover fitness, health, and mindset, all grounded in the fundamentals of physiology.
Evolving with Nita Jain
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Insights to help you strive, thrive, and optimize
Endurance Essentials
By Gordo Byrn
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Endurance Training & High Performance Habits
Scientific Discovery
By Saloni
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A weekly newsletter to keep you updated with great new scientific research.
Dr Guess’s Blog
By Dr Nicola Guess
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Registered Dietitian & PhD: I write about macronutrients & metabolism, share diet plans, debunk myths & shred BS nutrition claims. 👍
Digesting with Geoff Woo
By Geoffrey Woo
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Human performance & nutrition, e-commerce, marketing, start-ups, and culture
Doc Anarchy
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Teaching health before pushing pills. Helping you become independently healthy. Making hospitals obsolete.
Neural Newsletter
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Summarizing the week's biggest neuroscience discoveries in plain English!
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Study & Sport
By Max Stoneking
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High performance as a student-athlete
Intermittent Fasting Insider
By Dr. Ellen Britt and Denise Wakeman
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A research-backed newsletter for people who want to begin and deepen an intermittent fasting practice for greater longevity, health and wellbeing.
Marco Altini’s Substack
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Heart rate variability, stress, training, life, and other ramblings
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