Physiology Friday #91: Do Fitter People Drink More? + The Best Time of Day to Exercise -- According to Science
bradyholmer.substack.com
This week's newsletter covers studies investigating the relationship between fitness and alcohol consumption, plus data on how circadian rhythms affect our exercise performance.
Physiology Friday #91: Do Fitter People Drink…
This week's newsletter covers studies investigating the relationship between fitness and alcohol consumption, plus data on how circadian rhythms affect our exercise performance.