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Physiology Friday #211: Morning vs. Evening Exercise for Blood Pressure and Autonomic Nervous System Health
Is a late-day workout best for you heart?
3 hrs ago
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Physiology Friday #211: Morning vs. Evening Exercise for Blood Pressure and Autonomic Nervous System Health
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Physiologically Speaking Q&A #1: CGMs, Time-restricted Eating, Endurance Training Structure, and More!
You asked, I answered.
Mar 27
•
Brady Holmer
27:51
11
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Physiologically Speaking Q&A #1: CGMs, Time-restricted Eating, Endurance Training Structure, and More!
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Physiology Friday #210: Prolonged Sitting Harms Cardiovascular Health, Even if You’re Fit
Nobody is immune from too much sedentary time.
Mar 22
21
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Physiology Friday #210: Prolonged Sitting Harms Cardiovascular Health, Even if You’re Fit
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11
Time-restricted Eating Increases Your Risk of Cardiovascular Death? Don't Buy the Headlines.
Lies, damned lies, and nutritional epidemiology.
Mar 20
•
Brady Holmer
23
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Time-restricted Eating Increases Your Risk of Cardiovascular Death? Don't Buy the Headlines.
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A Conversation on Science Integrity, Image Forensics, and Publishing Fraud with Dr. Elisabeth Bik
A science sleuth fighting for more a more trustworthy publication pipeline.
Mar 18
•
Brady Holmer
1:24:17
1
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A Conversation on Science Integrity, Image Forensics, and Publishing Fraud with Dr. Elisabeth Bik
www.physiologicallyspeaking.com
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A Conversation on Science Integrity, Image Forensics, and Publishing Fraud with Dr. Elisabeth Bik
A science sleuth fighting for more a more trustworthy publication pipeline.
Mar 18
•
Brady Holmer
1:24:17
2
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A Conversation on Science Integrity, Image Forensics, and Publishing Fraud with Dr. Elisabeth Bik
www.physiologicallyspeaking.com
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Physiology Friday #209: Social Jetlag Impairs Exercise Adaptations and Promotes Metabolic Dysfunction
Be kind to your circadian clock, even on the weekend.
Mar 15
9
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Physiology Friday #209: Social Jetlag Impairs Exercise Adaptations and Promotes Metabolic Dysfunction
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Is VO2 Max the Best Measure of Fitness and Performance?
Maximal oxygen consumption may be an important but incomplete part of the big picture of endurance. Can we do better?
Mar 13
•
Brady Holmer
13
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Is VO2 Max the Best Measure of Fitness and Performance?
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A Conversation about Hydration Facts & Myths and Exercise-associated Hyponatremia with Dr. Tamara Hew-Butler
Learn the basics on hydration from a top researcher in the field.
Mar 11
•
Brady Holmer
1:20:43
6
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A Conversation about Hydration Facts & Myths and Exercise-associated Hyponatremia with Dr. Tamara Hew-Butler
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Hydration Facts & Myths with Dr. Tamara-Hew-Butler
Learn the basics on hydration from a world expert.
Mar 11
•
Brady Holmer
1:20:36
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Hydration Facts & Myths with Dr. Tamara-Hew-Butler
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Physiology Friday #208: Creatine Boosts Cognitive Performance and Brain Energy Levels during Sleep Deprivation
The strength-enhancing supplement isn't just for the gym.
Mar 8
18
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Physiology Friday #208: Creatine Boosts Cognitive Performance and Brain Energy Levels during Sleep Deprivation
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"Exercise in a Pill": The Next Biohack or a Far-off Fantasy?
Encapsulating the benefits of physical activity is more complex than it seems.
Mar 6
•
Brady Holmer
13
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"Exercise in a Pill": The Next Biohack or a Far-off Fantasy?
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