Should We Prioritize Strength or Aerobic Fitness for Lifespan Benefits?
I hope that everyone had a fantastic week.
As you might know, this newsletter is entirely self supported -- as is all of the content I create.
That being said, I am able to continue to create content thanks to the support from a small portion of my audience, whose monthly donations help to cover the costs of my podcast and newsletter hostin…
Keep reading with a 7-day free trial
Subscribe to Physiologically Speaking (formerly Physiology Friday) to keep reading this post and get 7 days of free access to the full post archives.