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Ketone Supplements for Endurance Performance: Looking beyond the Physical Realm
Could alertness and dopamine underlie the ergogenic benefits of ketone esters?
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Brady Holmer
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(Podcast) Ketone Supplements for Endurance Performance: Looking beyond the Physical Realm
Could alertness and dopamine underlie the ergogenic benefits of ketone esters?
 • 
Brady Holmer
12:44
Where Do You Get Your Health Information?
Trust your sources.
 • 
Brady Holmer
Physiology Friday #193: Low-carb diets for high-intensity performance
Changing perspectives on the “crossover concept.”
6
How Alcohol Affects Your Sleep
The dangers of a nightcap — with some input from experts.
 • 
Brady Holmer
5
Physiology Friday #192: Is Morning or Evening Exercise Better for Blood Glucose Control?
When to exercise for metabolic benefits.
 • 
Brady Holmer
9:10
1
Physiology Friday #192: Is Morning or Evening Exercise Better for Blood Glucose Control?
When to exercise for metabolic benefits.
Optimizing Cardiovascular Fitness for Health & Longevity (Webinar)
The why and how of aerobic exercise.
 • 
Brady Holmer
58:37
Physiologically Speaking
Physiologically Speaking
Physiologically Speaking is a publication dedicated to providing the latest science-based information on health and human performance.
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